Let’s work together

I want to help you reclaim your joy and find food freedom for you and your family!

Eating Disorder Counseling

Are you ready to stop fearing food and having it control your life? Do you want to be free to eat foods you enjoy without worrying about it after? Let’s work together to relearn how to nourish your body and reclaim your power.

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Intuitive Eating Coaching

Are you ready to put dieting behind you once and for all? Then you’re in the right place! We’ll examine your views about food and use different strategies to tap into your body’s innate wisdom to nourish based on your individual needs. I want you to end the food battle and learn to trust your body again!

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Parent Nutrition Coaching

If food is stressful, you’ve become a short order cook, or you’re worried about your kiddo’s diet, this is for you! I’m here to help you end the mealtime battles and learn practical strategies for feeding your family.

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