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Implement the fundamentals to help your 2-12 year old have a healthy relationship with ALL food!
End the power struggles so you can raise a healthy eater and enjoy your meal too!
Worried your child likes sugar ‘too much’ or is obsessed with sweets? Start here!
Hunger and Fullness Scale
FREE Facebook Group
Around the Web
Association for Size Diversity and Health (ASDAH) – www.sizediversityandhealth.org
Binge Eating Disorder Association (BEDA) – www.bedaonline.com
Ellyn Satter Institute – www.ellynsatterinstitute.org
Families Empowered and Supporting Treatment of Eating Disorders (FEAST) – www.feast-ed.org
Intuitive Eating – www.intuitiveeating.org
Multi-service Eating Disorder Association (MEDA) – www.medainc.org
National Eating Disorder Association (NEDA) – www.nationaleatingdisorders.org
Refinery 29 – The Anti Diet Project – www.refinery29.com