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Is Your Child Obsessed With Sugar?
Are you concerned about your child's sugar cravings? I find that no matter how much we keep talking about it, it’s always a concern. And I can relate. There’s ALWAYS a lot of sugar around. My kids ate Easter candy for breakfast this year.
Meet Sarah Eichenbaum
My road to becoming a registered dietitian (RD) was
How to Talk to Your Kids About Food
Do you wonder how to talk to kids about food?
The language you use around your child will influence the
How To Get Your Kid to Eat Vegetables
Do your kids balk at the green beans on their plate? Do they say "I'm not eating that!" before they even try the cauliflower? Do they eat ONLY one vegetable ONLY when it's prepared exactly right? The way we speak affects our thoughts, feelings, and behaviors, and this includes the language we use about food and eating. When we talk about "making them eat" or "getting them to eat", it puts the burden on us as parents, like it's our responsibility. However, we have to go back to the basics. It's our responsibility to offer the food, not make them eat it. That's their job!
Nutrition Education for Kids
How to handle nutrition education and information with our kids can be tricky to navigate at times. And it's especially challenging when we're caught off guard or in the midst of a tantrum or meltdown of sorts. So I want to offer a few tools to help you feel more clear and confident!
Why Your Child’s BMI Doesn’t Reflect Their Health
At my son’s yearly physical a few weeks back, the doctor told me he was concerned about my child’s
JOIN JOYFUL EATING FOR YOUR FAMILY
HELPING YOU AND YOUR FAMILY find food freedom
Because eating doesn’t have to be stressful.
You’ll get:
- Weekly tips for raising an intuitive eater
- Insight on healing your own relationship with food
- Your FREE Guide: 5 Keys to Raise an Intuitive Eater
