Let’s Nourish Together
nourish a healthy relationship with food for YOU & YOUR FAMILY
Hey there and welcome!
I’m Nicole, a registered dietitian with a huge passion for helping individuals and families make peace with food and their bodies. I struggled with food in the past and know the stress, overwhelm, and impact it can have on your life.
As a mom to three kids myself, I also know what it’s like to feed a family with ALL different preferences… while wanting to raise competent and healthy eaters in a society ridden with food rules and guilt. With so much nutrition advice EVERYWHERE, it can feel confusing to know who to trust and HOW to handle food in a way that not only provides nutrition but also a healthy mindset.
At this point, I feel confident about what I eat and how to provide food for my family. And that’s my goal for you too… to help you make peace with food and create room for so much more!
Food Freedom Success
Seeing Nicole has made the biggest difference in my eating disorder recovery! I can’t thank her enough for not only helping me overcome my food struggles, but to opening my eyes to the role diet culture plays in everyday life. She has truly helped change my life and I am so appreciative to have re-discovered how to listen to my body through intuitive eating with Nicole’s hard work, patience, and support. I truly couldn’t recommend a better dietitian!
~ Ashley
DON’T MISS THE LATEST
JOIN JOYFUL EATING FOR YOUR FAMILY
HELPING YOU AND YOUR FAMILY find food freedom
Because eating doesn’t have to be stressful.
You’ll get:
- Weekly tips for raising an intuitive eater
- Insight on healing your own relationship with food
- Your FREE Guide: 5 Keys to Raise an Intuitive Eater
