ONLINE WORKSHOP
Making Sense of Sweets
How to Help Your Child Have a Healthy Relationship with Sugar
What you will learn…
The fundamentals of fostering a healthy relationship with food for your child
The facts about sugar and health
The science behind sugar addiction
The reasons your child may be obsessed with treats
How you can help reduce the energy and pull toward sugar
If you’re anything like me, it’s easy to feel overwhelmed, frustrated, and exhausted about food, and especially sweets. It can feel like a never ending battle, trying to find the balance between healthy eating and not wanting to make sugar a forbidden fruit, all while fielding a million “Can I have a treat?“ requests.
I totally get it!
And that’s why I created this online workshop.
You will walk away feeling less stressed and more confident, with practical strategies and specific scripts, for how to navigate sugar in your home.
I want you to find food freedom for you AND your family!
Meet Nicole
Nicole Cruz, MS, RDN is a registered dietitian nutritionist, mom of three, wife, and eating disorder specialist. She has a private practice located in Southern California, devoted to helping others reclaim their joy and find food freedom. She works with clients from all walks of life to transform their relationship with food by practicing from an intuitive eating perspective and non-diet approach.
Since becoming a mom, Nicole has been working to support parents in fostering a healthy relationship with food for their children. She has a private Facebook group, Joyful Eating for Your Family, and she offers virtual nutrition coaching to parents. She is passionate about transforming the way we view food and nutrition so we can live full and balanced lives at peace with food.
I never thought this day would come. But we’ve been following your strategies and my daughter actually threw away her cake at the birthday party last weekend. Thank you!